We understand.
Living with a chronic disease often feels like an uphill battle every day. Persistent fatigue, relentless pain, and constant discomfort can make even simple tasks seem insurmountable. Many with chronic conditions struggle with isolation and misunderstanding. Ongoing adjustments to medications and treatments, often with frustrating side effects, add to the burden without a clear path to long-term improvement. Navigating the healthcare system adds further frustration, with high costs, conflicting information, and limited support making effective management feel impossible.
We can help.
At Vital Wellness, we understand these challenges and are committed to offering a holistic solution designed specifically for individuals living with chronic diseases. Our approach begins with comprehensive blood tests that provide a detailed understanding of your unique health markers, helping to identify nutritional deficiencies or imbalances that may be contributing to your condition. Based on these insights, we create personalized diet plans tailored to meet your specific needs, aimed at reducing inflammation, boosting energy levels, and supporting overall health. In addition, our customized workout programs are designed to manage weight, improve strength, balance and enhance well-being, with special consideration of your personal fitness levels and any physical limitations you may have.
To further empower you in managing your condition, we offer educational workshops covering a range of important topics such as stress management, sleep, exercise and nutrition. These workshops arm you with the knowledge and tools you need to take control of your health and improve your quality of life.
Live Healthier & Happier
with Tailored Care Plans
Spend Less on Medication
We aim to help you live a healthier life and save on healthcare costs. By focusing on preventive care and promoting healthy habits, these programs help you avoid chronic conditions and expensive medical treatments.
Better Overall Health
and Well-being
We give you a comprehensive way to improve your health and well-being. These programs offer various activities and resources, including personalized fitness plans, one-on-one support, and stress management techniques.
Boosted Memory and Brain Power
With brain training exercises, peace practices, and healthy nutrition tips, you can enhance you or your loved ones cognitive abilities. These programs help people stay sharp, focused, and improve memory.
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Don Roddy
"Group exercise at Vital fit group, at 53 years old, has become an important component of improving my overall health, building muscle, & improving stamina. I feel better in doing just the little, every day things, with more energy & less effort."
Terri Hoffman
I have been on a long journey in search of ways to manage my fibromyalgia pain, fatigue and brain fog. The Brain Health Workshop not only inspired me to continue with the nutritional changes I was already making but also gave so much insight into other lifestyle changes that would improve my overall health. That along with joining the VitalFit group exercise class I have regained mental, emotional and physical health that I haven’t experienced in decades. I have renewed energy and my mind is clear. I am so grateful!
Tim Scott
"Working out with a group of guys my age has been exactly what I needed to motivate myself. Derek keeps the pace appropriate to your age and ability. At 56 I don't want to gym full of muscle bound young people or guys way out of my league. For the money I've not found a more effective way to stay in shape and maintain much needed strength as I age."
Our Services
Metabolic and Brain Health Workshops
Joining our workshops at VitalLife Training comes with numerous perks! You'll have the chance to transform your health through scientifically proven lifestyle interventions. You'll get expert guidance from Dr. Randy Pardue, ensuring you receive personalized advice tailored to your unique health needs. Our workshops take a holistic approach to well-being, covering both metabolic and brain health, and offer a supportive community for shared learning and motivation. You'll leave equipped with practical tools and knowledge that make long-lasting, positive changes in your overall quality of life.
Advanced Blood Tests
Our advanced blood test surpasses traditional tests by offering a comprehensive analysis, providing a deeper insight into your health. Unlike simple blood tests that focus on basic parameters, our advanced tests measure a wide spectrum of indicators, including hormonal balances, fatty acids, metals and nutrient levels. This holistic approach allows for early detection of complex conditions, that may not be apparent in standard blood tests. Moreover, the detailed data from our advanced tests enables personalized treatment plans tailored to your specific needs, improving the effectiveness of functional interventions.
Personalized Coaching Sessions - 1 to 1
We offer personalized health coaching designed to help individuals achieve their wellness goals through tailored plans, expert advice, and ongoing support. Whether you are managing a chronic disease or striving for better health habits, our bi-weekly check-ins ensure accountability and motivation. Join a like-minded community and gain access to tools and resources for sustainable lifestyle changes, ultimately leading to improved well-being and holistic health. Start your journey towards a healthier, happier you by signing up for our coaching program today.
F.A.Q's
What makes Vital Wellness any different than other nutrition or wellness programs and how can it help me? Most wellness programs are focused on just losing weight, or just sleeping better, or just getting in shape, but at Vital Wellness our programs are holistic in design with the specific purpose of reversing and preventing chronic illness and enabling our clients to experience overall improvement in the quality of their lives so they can think, feel, and live their best life.
How much does a Vital Wellness workshop cost? We prefer to think in terms of how much money one of our workshops will save you. It was reported in this article ( https://lifesciencesintelligence.com/features/chronic-disease-rates-and-management-strain-the-us-healthcare-system )in September, 2022, that a person with a chronic disease spends $6,032 annually in direct out-of-pocket healthcare costs. All of our workshops are a fraction of the annual cost of managing a chronic illness. Vital Wellness has several different workshops available all providing different experiences and specific focus areas for chronic illness prevention and reversal. Check out our current workshops here
When is the next Vital Wellness workshop? Our full list of current workshops available can be found here
What chronic illnesses can be prevented and/or reversed? Did you know that 1 in 2 American adults struggle with some form of chronic illness? Did you also know that 80% of many chronic illnesses like type 2 diabetes, dementia, heart disease, hypertension, and many others can be prevented and/or reversed according to this article along with many other studies?  Dr. Randy Pardue has spent more than 20 years studying the science behind chronic illness prevention and reversal specifically assisting clients with best practices on making the necessary lifestyle changes so they can think, feel, and live better lives free of chronic illness.
Contact Us for Free Consultation
Reclaim Your Life